True that Angelina Jolie’s preventive mastectomy has taken breast cancer awareness up by quite a few notches, but lack of knowledge about it is still significantly high in our country. Read on to know more and arm yourself up against this ailment.
MUMBAI-BASED Anima* lost her mother to breast cancer at the age of 28, just two months before her marriage. “This not only changed me as a person, but also made a huge transformation in the way I look at health.” Anima got her first mamamogram done one year after her mom passed away. Now it has become her yearly routine. “This surveillance makes me feel secure,” adds the 40-year-old mother to Ayan*
Anima isn’t the only one to lose her mother to breast cancer. According to a study by an international consortium of researchers, coordinated by the Institute for Health Metrics and Evaluation (IHME) at the University of Washington, US, the death toll taken by breast cancer is the highest among cancer deaths in Indian women. “In our metro cities, the incidence of breast cancer is 30 in a lakh per year, while in the rural areas the figure is 8 in a lakh per year,” says Dr. Rajendra Badwe, Director, Tata Memorial, Mumbai.
But cancer is not an inevitability. Though you don’t have full control over it, your actions through the day—what you eat, whether or not you exercise, and avoid carcinogens—have some sort of an influence on the switches that turn on or off your cancer genes. Here is what you can do to slash your risk of breast cancer:
check your breasts
This story is from the October 2016 edition of Child India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 2016 edition of Child India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Focus On Good Health
As a mommy, you need to ensure that Baby is doing just fine. These tips will help you do just that.
Rain Bugs Go Away!
Monsoon is rife with water-borne ailments. With infants and children being the most susceptible, here's a ready reckoner to help decode your little one's symptoms and cures.
Baby, it's cold outside!
The cold, dreary days can expose your baby’s skin to dryness and even infection. Make notes, as our experts throw light on how to keep your tot’s skin healthy and supple throughout the season.
School Age 5-7 Years Power Struggles
Try these level-headed ways to avoid everyday battles with your little one.
12 Finger Foods That Don't Come From A Box
Skip highly processed finger foods for these natural, nutritious bites babies and toddlers will love to get their hands on.
Hyper Mom
With hypertension being ranked as one of the top obstetric complications hyper mom faced by women all over the world, it is essential to keep a tight watch on its insidious rise. Here’s a closer look at the key BP raiser
10 Mistakes You Don't Want To Make
You do all that it takes to keep those bumps and rashes away from your sweetheart. Yet, there they are—troubling her. Are you making any mistake while taking care of her delicate skin? It’s time to find out.
Help Baby Snooze Better
Great sleepers are made, not born. Take back the night with this 24/7 guide.
A Mom Who Eats Right, Feeds Right
Author of two books, including the latest Eat. Delete. Junior, and nutritionist to Bollywood A-listers like Deepika Padukone and Ranbir Kapoor, Pooja Makhija talks to Child about raising non-fussy eaters, her food rules, indulgences and much more.
A Head For Tales
Founder of Your Story Bag, master storyteller Rituparna Ghosh is known as much for her fun, interactive sessions as she is for training over 500 storytellers in nearly four years. She tells us how she found herself through her art.