With a couple of subtle changes, your festive dinner can still be good for you, so no need for an emergency gym visit
A nearly empty tin of Quality Street on the coffee table, an always open bottle of
Prosecco lining the fridge door and the smell of warm mince pies in the air: Christmas is truly a magical time of the year. It is also one of the most gluttonous and exhausting times in the calendar. There’s always a Christmas party to go to, family to see and then there’s a big New Year celebration to get through too. December is a month full of temptation and makes even the most healthconscious of people tumble off the wagon leading to the dreaded January guilt and hurrying to your nearest gym. But it doesn’t have to be like this; there are ways where you can still enjoy the festive season whilst remaining healthconscious. You may think it’s an impossible dream, but healthy eating can be done without restricting your enjoyment of the festive season.
This story is from the December 2018 edition of Sussex Life.
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This story is from the December 2018 edition of Sussex Life.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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