How To Stop Feeling Hurt

How to Stop feeling Hurt

If you have wisdom, you don’t have to go through pain to learn. We go through pain because we lack wisdom. But remember that you will come out of pain or hurt at some time or the other.

- Gurudev Sri Sri Ravi Shankar

It is important for one to have a larger context to life. When you have a larger context, then trivial things don’t really bother you. They are like waves on the surface of the ocean – they rise and fall. So, if you are in pain, or have been hurt, here are the four ways of looking at the situation that will ease your pain!

The one who has hurt you is pained

Many a times, people cause hurt to others because they have scars, and they are unhappy and miserable. They can only share what they have. They are hurt and they are sharing the hurt with you. You might think that these people are hurting you purposely, but in fact it is because they do not have happiness inside them, they don’t have joy or peace. They have pain inside them, which is why they are causing you hurt.

So, what should the wounded party do? Compassion. You have to be compassionate to those who hurt you, because they are wounded themselves.

The one causing you hurt is just ignorant