Launch Of New Mindfulness App To Help Children Find Inner Calm In All Situations

A new app that aims to transform mindfulness and meditation practices in children has been released.

The app not only aims to improve sleeping patterns but to encourage a calm mind, enabling children to handle different situations in a more composed manner. The app moves away from recent trends, aiming to address mental wellbeing which is often a neglected part of children’s overall health. It hands users the tools they need to tackle everyday problems and get a better night’s sleep.

Every parent knows that challenge of calming a child down or getting them peacefully to sleep when they are worked up and frustrated. By relaxing their mind with simple, age appropriate steps, Peaceful Sleep can help children focus on their breathing, body, or sounds, and improve emotional development and wellbeing.