Here’s why laughter is the best medicine...
Laughter is contagious with a slew of benefits for the mind and body. Not only does it increase immune cells and infection-fighting antibodies, laughter triggers the release of endorphins, which act as the body’s natural feel-good chemicals.
We asked transformational mindset coach Catherine Plano why giggles are always great...
YOU’LL FEEL CALMER
This story is from the 26 March 2018 edition of Woman's Day Australia.
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This story is from the 26 March 2018 edition of Woman's Day Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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