Meal Prep Like A Pro
Woman's Day Australia|April 8 2019

Simple food hacks to boost your health and bank balance!

Charlie Begg, Gabriella Del Grande
Meal Prep Like A Pro

Setting aside an hour or two of your weekend to prep meals for the following week is not only a total time and money saver, it helps maintain a healthy diet, too.

Here, author of fitness and nutrition program The Bod (thebod.com.au), Sophie Guidolin, shares her hacks to making your life easier and healthier.

PRE-SLICE & DICE

This story is from the April 8 2019 edition of Woman's Day Australia.

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This story is from the April 8 2019 edition of Woman's Day Australia.

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