Desde preescolar, K se percib&iacute;a tonta, fea, alguien que pod&iacute;a cumplir muy pocas expectativas y que sobreviv&iacute;a por gracia divina, o la suerte. A pesar de ser una excelente estudiante y una ni&ntilde;a, adolescente y mujer extremadamente responsable, algo no encajaba. La persegu&iacute;a la sensaci&oacute;n de que de un momento a otro todo podr&iacute;a desmoronarse, como si pisara en tierras movedizas.<div style="page-break-before:always; page-break-after:always">Por m&aacute;s buenas calificaciones que obtuviera, K ni siquiera las disfrutaba, incluso se pon&iacute;a nerviosa al pensar que fuesen de alguien m&aacute;s o anticipar un futuro donde la rueda de la fortuna diera un giro poco afortunado.Todo esto la llev&oacute; a pensar que viv&iacute;a en una farsa, s&iacute;, as&iacute; como lo le&iacute;ste, pero K no es la &uacute;nica. En el mundo, millones de mujeres y hombres experimentamos esta condici&oacute;n alguna vez a lo largo de nuestras vidas. El s&iacute;ndrome del impostor es una condici&oacute;n en la que una persona duda de sus capacidades, principalmente profesionales; imagina que sus &eacute;xitos en el campo son producto de la &ldquo;suerte&rdquo;, el azar o cualquier otra situaci&oacute;n externa.<div style="page-break-before:always; page-break-after:always">Estudiantes, directivos de empresas y personas en todos los niveles consideran no tener un logro o que el lugar donde se encuentran no es resultado de sus aptitudes, sino de la causalidad o la suerte. La vida profesional de K no fue muy diferente, el s&iacute;ndrome del impostor la persigui&oacute; por muchos a&ntilde;os, al grado de dejar ir grandes oportunidades en los medios solo por el miedo de no dar el ancho, decepcionar a los suyos o ella darse cuenta de que no estaba a la altura de las circunstancias.&iquest;Te imaginas dejar pasar la oportunidad de tu vida por miedo? Han sido muchos a&ntilde;os en este vaiv&eacute;n de inseguridad, pero hay cambios que uno debe hacer para quererse m&aacute;s y creer m&aacute;s en uno mismo. S&iacute;, como t&uacute;, soy de la idea de que los buenos deseos y consejos &ndash;a veces&ndash; son solo paja, pero el amarnos y hacernos valer es un proceso largo que puede llevar d&eacute;cadas comenzar. Sin embargo, justo ahora es el momento para iniciar ese cambio y saber que mereces todo lo que puedas desear.<div style="page-break-before:always; page-break-after:always">No esperes m&aacute;s, busca una terapia, un especialista que te gu&iacute;e en el camino a la sanaci&oacute;n. Ojo, al&eacute;jate de los coaches de vida y todos esos charlatanes que a tu necesidad le ven signos de pesos.

&iquest;Lo que ven es lo que hay?

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Cosmopolitan México

El Veneno de la Crítica - Cada vez noto más que millones de mujeres fuimos, desde niñas, blanco de juicios y críticas con relación a nuestro aspecto físico: desde el peso, estatura y pelo hasta la voz y la estructura.

"Soy Alexa Moreno, soy Campeóna y Finalista Mundial" - El nombre de la gimnasta mexicana ya forma parte de la historia de México, y durante el Aerie Fest la conocimos un poco más.

Cómo Sobrevivir la Etapa Incómoda en el Intermedio de Dejar Crecer tu Pelo - Nunca más la amenaza de un largo a medio camino nos hará sentir atrapadas en un estilo.

La Dieta Antiinflamatoria me Cambió la Vida - Te contamos en primera persona los beneficios para la salud de este tipo de alimentación. Spoiler: también mejora los problemas de piel.

La Mejor Versión de Ti Misma con "La Sustancia" - ¿Alguna vez has soñado con una mejor versión de ti misma? Más joven. Más bella. Más perfecta. Una sola inyección de "la sustancia" podría cambiarlo todo.

¿Está encendido esto? - Cuando se trata de Ashley Park, la respuesta siempre ha sido sí: mientras filmaba Emily en París, mientras dominaba un escenario de Broadway o mientras protagonizaba algunos de los proyectos más destacados de los últimos años

Descubre tu lenguaje del amor: ¿cómo usar el coqueteo para fortalecer tu relación?

La verdadera historia de mi encuentro multiorgásmico con mi joven y apuesto handyman

Debemos hablar sobre las mujeres y las conmociones cerebrales

Una herramienta energética muy poderosa que debes conocer...

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.