<div style="page-break-before:always; page-break-after:always">Despierta tu yo aventurera y entra con todo en el mundo del gaming; prometemos que ser&aacute; una gran experiencia fit, no te va a decepcionar. Existen varias consolas que tienen su l&iacute;nea fitness con aditamentos y videojuegos hechos especialmente para ejercitar tu cuerpo en tan solo unos minutos, mientras avanzas de nivel en el mundo virtual; al mismo tiempo que progresas con tu personaje, entrenas, y seguro el tiempo se te pasar&aacute; superr&aacute;pido sin notar que est&aacute;s haciendo ejercicio, incluso, ver&aacute;s que acabas m&aacute;s agotada que en tu sesi&oacute;n de boxeo del gym (s&iacute;, &iexcl;auxilio!). De hecho, &iquest;recuerdas tus clases de educaci&oacute;n f&iacute;sica de peque&ntilde;a? Siempre consist&iacute;an en ejercicios b&aacute;sicos: lagartijas, sentadillas, burpees, saltos de tijera y zancadas. Pueden parecer muy repetitivos y no inspirarte a querer hacer actividad en tu casa, sin embargo, gracias a la era de la tecnolog&iacute;a (&iexcl;un punto para el 2020!) existen muchas formas para poner todos estos movimientos en pr&aacute;ctica de una manera divertida y en menos de una hora. Yes! Lo primero que debes conocer es que este tipo de ejercicios son tan b&aacute;sicos como una malteada de vainilla y suficientes para aumentar esos latidos de tu coraz&oacute;n; pon en acci&oacute;n las calor&iacute;as que quieres perder. Adem&aacute;s, al ser movimientos no est&aacute;ticos te ayudan a tonificar y fortalecer los m&uacute;sculos, si los haces con la t&eacute;cnica correcta, &iexcl;puedes decirle hola a tus brazos fit! Son la mezcla perfecta de un ejercicio cardiovascular y uno de fuerza, por eso es que varias aplicaciones y hasta games fitness empezaron a incorporarlos en sus rutinas, lo &uacute;nico que tienes que hacer es encontrar la que m&aacute;s te guste y se acomode a tus preferencias. &iquest;Lista?&iexcl;Elige!RING FIT ADVENTURESi tu S.O. est&aacute; clavado con el Nintendo Switch, comparte ese gusto. Compra el nuevo aditamento para controles, el ring fit, y practica tus capacidades de cardio-fuerza. Go!SHAPE UPCreado para Xbox One, tiene diferentes modos de juego seg&uacute;n lo que quieras ejercitar; tambi&eacute;n incluye un calendario de planeaci&oacute;n para realizar cuatro sesiones a la semana. Dato: incorpora unas peque&ntilde;as mancuernas si deseas un reto extra.WII FIT PLUS Para las amantes del yoga tenemos la soluci&oacute;n perfecta en videojuego. Esta tabla de yoga de Wii (complemento de la consola) permitir&aacute; que puedas medir si tus poses est&aacute;n bien hechas y te ayuda a corregirlas, as&iacute; podr&aacute;s ponerlas a prueba sobre tu mat.SUPERHOT VR&iquest;Quieres vivir la experiencia de la realidad virtual en tus workouts? Con el PlayStation 4 &ndash;y tus gafas de VR&ndash; podr&aacute;s hacerlo. Este videojuego har&aacute; que te enfrentes contra targets que debes eliminar, acabar&aacute;s corriendo y practicando todos tus movimientos de boxeo.BEAT SABER Seguro has escuchado hablar de Guitar Hero, pues en este videojuego en lugar de la guitarra necesitar&aacute;s de dos sables (complementos de las consolas) para cortar los cubos que se presentan en el nivel, todo al ritmo de la m&uacute;sica. Adrenalina pura y dura que te encantar&aacute;.

No Gym = No Problem

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Cosmopolitan México

El Veneno de la Crítica - Cada vez noto más que millones de mujeres fuimos, desde niñas, blanco de juicios y críticas con relación a nuestro aspecto físico: desde el peso, estatura y pelo hasta la voz y la estructura.

"Soy Alexa Moreno, soy Campeóna y Finalista Mundial" - El nombre de la gimnasta mexicana ya forma parte de la historia de México, y durante el Aerie Fest la conocimos un poco más.

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La Mejor Versión de Ti Misma con "La Sustancia" - ¿Alguna vez has soñado con una mejor versión de ti misma? Más joven. Más bella. Más perfecta. Una sola inyección de "la sustancia" podría cambiarlo todo.

¿Está encendido esto? - Cuando se trata de Ashley Park, la respuesta siempre ha sido sí: mientras filmaba Emily en París, mientras dominaba un escenario de Broadway o mientras protagonizaba algunos de los proyectos más destacados de los últimos años

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.