If you’re wondering about the role of meditation in fighting fatigue and burnout and why it’s a viable option, Lauren Eckstrom affirms that not only is it accessible at any time from anywhere, but it’s also free. “And, it’ll unquestionably change your life for the better if you’re willing to commit to it.”
Glamour: What is it about meditation that eases the mind and body?
This story is from the Summer 2021/December 2021 edition of GLAMOUR South Africa.
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This story is from the Summer 2021/December 2021 edition of GLAMOUR South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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