A fact that has been passed down from generation to generation is just how great yoga is for your holistic health. Now health does not just include your physical wellbeing but also comprises your mental health. Yoga is known for the wonders it does, as it helps you identify with your inner self on a spiritual level. Having said that, yoga also improves other areas of your health including your hair and skin. Having glowing skin and long, strong hair not only are signs of good health but also helps to boost one’s self-confidence and morale.
JOIN THE YOGIC JOURNEY
Practising yoga is one of the most beneficial habits that one could inculcate in their daily lives. It helps improve posture and strength, increases physical health, balances blood pressure, and helps ease aches and pains. During uncertain times like the pandemic, yoga has proved to be extremely helpful in boosting immunity as well as keeping the mind calm having been bound in isolation.
This story is from the January 2021 edition of HAIR.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the January 2021 edition of HAIR.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
How To Create Headline Grabbing Images
Planning a stunning photoshoot of your collection? International artistic director Cos Sakkas urges you to follow his tips for creating headline-grabbing images.
Top Hairstyles To Get You Festive Ready!
The stunning season of celebrations is here! These top hairstyles will get you festive ready and explode your Instagram feeds in the coming weeks.
Dazzling Makeup Trends To Inspire You To Go All Out This Festive Season
Here’s a quick tutorial on dazzling makeup trends to inspire you to go all out this festive season.
Skinimalism, The Hottest Beautytrend Of 2021
Let’s bring the raw, real, magical and unapologetic you to the vanity table, says NIMMI MATHAI.
SOPHISTICATEd & SEAMLESS
The signature outcome of my French Balayage experience was very natural looking and seamless, informss RACHNA VIRDI.
Hot Hair Hues: The BTS Inspiration
When it comes to hair fashion, Korean troupe BTS exceeds all expectations.
A NEW CHAPTER IN MAKEUP
hair shares 10 lesser-known facts of Parisian makeup expert Violette and her story of becoming Guerlain Creative Director of Makeup.
The Beauty Insider's Guide
We tell you what’s new in the world of beauty this season...
hair Today
We tell you about the latest buzz in the hair industry!
beauty Today
We tell you about the latest buzz in the beauty industry!