Worried that nyama choma and beer are making your pouch grow? Here is how to lose that belly fat fast.
Let’s face it. The best and worst combination has to be nyama choma and beer. They are the true enemies of a lean body. You can get rid of that extra midsection flab and get back your toned tummy.
FREQUENTLY ASKED QUESTIONS
1 Why does beer cause belly fat?
Beer increases your calorie intake so if you consume it in large amounts, the liver prioritises breaking it down instead of fats which end up being stored. When you drink beer, you also end up eating more than you should as beer increases one's appetite, so don’t blame the overeating of nyama choma and ugali at your local, on parasites in your tummy.
2 What changes in diet will help temper the intake of calories?
This story is from the June 2019 edition of TRUE LOVE Magazine East Africa.
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This story is from the June 2019 edition of TRUE LOVE Magazine East Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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