Twenty-three-year old Nyambura Lopeyok, is a second-year Exercise and Sports Science undergraduate student who is serious about her health.
I've been gyming consistently since I was 20, but I’ve been conscious about how I look, and the importance of exercising, since I was 15. I just didn’t think of it as exercise or a fitness regimen back then; it was simply P.E. – physical exercise – what we did in primary school. It’s only much later, that I learnt that star jumps and sit-ups were really jumping jacks and crunches.
This story is from the December 2018 edition of TRUE LOVE Magazine East Africa.
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This story is from the December 2018 edition of TRUE LOVE Magazine East Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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