You cannot protect but always lessen the effect of alcohol on your stomach by having adequate food before you drink
Alcohol consumption now a days has become a lifestyle however in short term or long term, it affects not just the body but the lifestyle which apparently is the reason or need for alcohol consumption today. It also has adverse effects on the mental health in the long run. Well, there are proven facts keeping which in mind you can make a choice about drinking.
Most of the doctors and health agencies have repeatedly talked about the disastrous health effects of alcohol consumptions. Alcohol is a leading case of all heart-related issues, liver cirrhosis and failure, cancer, nervous disorders and may lead to sudden death.
Surprisingly more than 40% of the Indian population consumes alcohol regularly and 15% are moderate to heavy drinkers (Source: Organisation for economic cooperation and development). More than that the point to ponder is that alcohol consumption among today’s youth has increased by 55% (between 1999 – 2012). It is a rising concern among the youth of the country.
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