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Run Milind, Run

The road to success is on the footpaths. To run is to breathe. That's Milind Soman for you. India's poster boy of good health and fitness, with good looks thrown in for good measure 

The Three Killers-Diabetes, High Blood Pressure, Heart Attacks

Whether young or old, presumably healthy or not, active or inactive, the three deadly diseases can come upon you when you least expect it. Be wise to the onset, effects, consequences and cure for diabetes, high blood pressure and heart attacks and be safe. Dr Altaf Patel details it for you in this eye-opener and recommends preventive measures as the best possible cure 

Rosimar Suzano

She is fit as a fiddle, conscious of what she eats and loves being a 'Bombay girl. Consul General of Brazil, Rosimar Suzano talks health and more 

7 Fitness Myth-Busters To Wise Up To

Meenakshi Subramaniam is a senior fitness expert with fitness app Healthi&Me, the country's top mobile weight-loss coach. She sets the record straight with health truths for fitness junkies out there 

The Need For Knee Care

The man behind the first specialised chain of knee clinics in Bombay, Dr Arun Mullaji talks about the complexity of the joint, the leaps made in knee surgery and what you can do to prevent knee damage.