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Run Milind, Run
The road to success is on the footpaths. To run is to breathe. That's Milind Soman for you. India's poster boy of good health and fitness, with good looks thrown in for good measure
The Three Killers-Diabetes, High Blood Pressure, Heart Attacks
Whether young or old, presumably healthy or not, active or inactive, the three deadly diseases can come upon you when you least expect it. Be wise to the onset, effects, consequences and cure for diabetes, high blood pressure and heart attacks and be safe. Dr Altaf Patel details it for you in this eye-opener and recommends preventive measures as the best possible cure
Rosimar Suzano
She is fit as a fiddle, conscious of what she eats and loves being a 'Bombay girl. Consul General of Brazil, Rosimar Suzano talks health and more
7 Fitness Myth-Busters To Wise Up To
Meenakshi Subramaniam is a senior fitness expert with fitness app Healthi&Me, the country's top mobile weight-loss coach. She sets the record straight with health truths for fitness junkies out there
The Need For Knee Care
The man behind the first specialised chain of knee clinics in Bombay, Dr Arun Mullaji talks about the complexity of the joint, the leaps made in knee surgery and what you can do to prevent knee damage.