Emma Freud meets Meera Syal
BBC Good Food UK|July 2020
Our columnist chats to actress, writer and comedian Meera Syal about her Indian food heritage, and tries her signature vegetarian biryani
Meera Syal
Emma Freud meets Meera Syal
Meera Syal is one of my favourite humans. Not only is she a brilliant actress and stunning novelist, but she makes the best vegetarian biryani I’ve ever eaten. Her culinary skills were taught to her by her mother, Surrinder, who lives with her in north London. We talked about her mum’s rural Indian childhood, and Meera cooked me her signature dish. Her husband – comedian and actor Sanjeev Bhaskar – took the photos.

E: How did your mum become such a great cook?

M: My mum grew up in a small village in the Punjab, and her family were farm owners so they cooked whatever they had picked that day. They didn’t have fridges, ovens or kitchen appliances, and never wasted anything. Mum grew up making her own butter and yogurt, and the whey that was left over was mixed with spices and drunk as a health tonic, or used as a conditioner for hair to keep it shiny. When she took her father his morning tea, she would swing by the goat, grab the udder and squirt the milk directly into my grandpa’s cup before delivering it. As they didn’t have easy access to doctors or pharmacists, they relied on the medicinal and nutritional value of foods and herbs. They used ginger to help digestion, garlic for colds and blood thinning, nuts to generate warmth in the body in winter, and turmeric as a natural antiseptic, which was often mixed with warm milk.

E: She taught you that side of her food culture while bringing up the family in the UK?

This story is from the July 2020 edition of BBC Good Food UK.

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This story is from the July 2020 edition of BBC Good Food UK.

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