Savoury slices
Eat Well|Issue #37, 2021
When you think “slices”, your mind probably goes to a sweet treat, but the slice is much more versatile than that. Savoury slices can be packed with nutrition, and best of all they are convenient and portable so they make a healthy snack, a school or work lunch, or even a hearty dinner. Enjoy the rich diversity of savoury slices with recipes like our: vegetable-packed slice; minty zucchini fritter slice; fi g and goat’s cheese slice; roasted tomato, spinach and pancetta slice; potato and zucchini bake; rainbow slice; and caulifl ower cheese slice.
Savoury slices

Vegetable-Packed Slice

Recipe / Lee Holmes

Here’s a fun way to up the veggie variety in your life. Vegetable slices are bursting with a multitude of benefits from the vegetable kingdom. Enjoy them warmed or chilled; they’re also husband- and children-approved!

Makes: 1 Slice

Oil or butter for greasing the tray

6 large eggs

½ cup cherry tomatoes, halved

½ cup broccoli florets

½ cup chopped brown onion

½ cup diced mushrooms

1 tsp dried oregano

1 tsp dried basil Celtic sea salt & freshly ground black pepper, to taste

Preheat oven to 180ºC and grease a square 15cm baking tray.

In a large bowl, whisk the eggs, then add the remaining ingredients and stir to combine. Pour the mixture into the prepared tray.

Bake for 20 mins, or until just set.

Tip: Add pumpkin to the mix. It brings a beautifully sweet taste and extra flavour.

Minty Zucchini Fritter Slices

Recipe / Lee Holmes

This story is from the Issue #37, 2021 edition of Eat Well.

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This story is from the Issue #37, 2021 edition of Eat Well.

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