Thirsty for answers? Here’s the truth about common claims.
Proper hydration regulates body temperature, lubricates joints, flushes wastes and nourishes the brain. But when you’re trying to stay well hydrated, don’t believe all the claims. Here are the facts about some common myths.
MYTH: You need eight 8-ounce glasses of water daily.
This story is from the July/August 2017 edition of Arthritis Today.
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This story is from the July/August 2017 edition of Arthritis Today.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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