Readers Tell Us Their Health Goals, And How They Stay Motivated
Arthritis Today|May/June 2017

Getting quality and consistent sleep. I am motivated by how much better I feel when I do.

Readers Tell Us Their Health Goals, And How They Stay Motivated

To try harder not to get upset over things I cannot control as it sets off a flare of my rheumatoid arthritis (RA). –Caroline Campbell

Pace myself better. I often attempt to do too many activities in a day, then I become very exhausted, frustrated and discouraged. I write out a schedule with just one activity per day. –Maggie Frisch

This story is from the May/June 2017 edition of Arthritis Today.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the May/June 2017 edition of Arthritis Today.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.