BEST WORKOUT &ldquo;Yoga is my thing&hellip;My mom is a yoga instructor and I started doing mommy-and-me yoga with her when I was seven.&rdquo;BEST MEAL PLAN&ldquo;I try to eat vegan during the week and then have a little more flexibility with what I dig into on the weekends.&rdquo;BEST WELLNESS MANTRA&ldquo;Do the things you enjoy within reason. Know your body and what works for you and you&rsquo;ll be fine.&rdquo;BEST AGING ATTITUDE&ldquo;As I&rsquo;m getting older my approach to aging is quite different. I make sure that I take care of my skin and body. And I don&rsquo;t just take care of myself for aesthetic reasons but because how I feel is dictated by what I&rsquo;m eating, how much rest I&rsquo;m getting and how much water I&rsquo;m drinking.&rdquo;BEST CHEAT FOOD&ldquo;French fries. I could eat French fries all day! And I love pasta, I love carbs &mdash; who doesn&rsquo;t?&rdquo;This interview has been edited and condensed. To read the entire original interview go to besthealthmag.ca/meghan5Qs

The 5Qs

English

Spanish(español)

Bengali(বাঙালি)

Gujarati(ગુજરાતી)

Hindi(हिन्दी)

Malayalam(മലയാളം)

Tamil(தமிழ்)

Telugu(తెలుగు)

Best Health

We Tried It HIGH-TECH SWIM GOGGLES

Just Bust a Move

So This is Weird A KEGEL CHAIR

Setting a New Table

ENTREPRENEUR LYNN-MARIE ANGUS ON WORKING WITH HER SISTER AND SHARING INDIGENOUS MEDICINES

RE: I'll Be There For You Why our friends are more important than ever

Quick Question HOW CAN I PROTECT THE HEALTH OF MY PEEPERS?

GET UNDER YOUR SKIN

Eat More BUCKWHEAT

ECO-FRIENDLY YOGA MATS

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.