Five Minutes With…
Good Health Choices|September 2019

Health and wellness influencer Makaia Carr shares her advice on self-love

Makaia Carr
Five Minutes With…

Why is it important to promote positive body image, confidence and self-belief?

I know from personal experience that when you can start believing in yourself and finally showing true self-love one’s ability to succeed in our goals and dreams goes through the roof. We start living in a true space of self-love, which impacts on our intentions and actions,leading us to what we should be truly doing in this world.

What does being healthy mean to you?

Listening to my body and my mind, and being able to give it what it needs to live a well-rounded and balanced lifestyle. Plus, drinking lots of water, eating lots of vegetables, being active and getting lots of sleep.

How has your idea of health changed over time?

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