It's a High-intensity Workout With a Difference… Meet the Latest Fitness Craze Hitting Our Shores That's All About Your Heart Rate
Top fitness technology in every room, phenomenal coaches, banging playlists, sleek studios decked out with bright orange walls, and fun high-intensity classes that are never the same. Welcome to Orangetheory.
Orangetheory Fitness founder Ellen Latham started out working at prestigious spas and fitness retreats and writing fitness columns. She then shifted her focus to Pilates and opened her own studio in Florida. When Ellen realised that many of her clients were still working with other personal trainers outside of her Pilates classes for fat-burning exercise and cardio, she designed what later became the foundation for Orangetheory Fitness.
Make a move
After taking off in the US, Orangetheory hit Australian shores and there are now 13 – and counting – studios across the country. Top coaches guide you through the movements, correct your technique, and encourage you from beginning to end. Each move is demonstrated on screen, and every exercise can be tailored to fit your needs. Interested? Here’s what to expect…
This story is from the April 2019 edition of Good Health Magazine Australia.
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This story is from the April 2019 edition of Good Health Magazine Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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