From beauty to health, the world is sweet on honey right now. So what is all the buzz about?
As the harmful health effects of too much refined sugar have become more well-known, there’s been a rise in the popularity of natural sweeteners like maple syrup, agave and honey. Honey has been used for thousands of years in food, beauty products and health remedies, with mnuka honey in particular touted for its healing properties. So is this bee by-product worth the buzz?
Hive to harvest
Honey is the thick, sweet, golden syrup that bees produce from the nectar of flowering plants. The bees deposit the liquid nectar into the honeycomb cells, and as they fan it with their wings, the moisture evaporates, resulting in a much thicker consistency ready to be extracted. Any variations in colour and flavour aren’t to do with heat or ageing, but the unique flower species from which the nectar was extracted.
Is it healthier?
This story is from the September 2019 edition of Good Health Magazine Australia.
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This story is from the September 2019 edition of Good Health Magazine Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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