Think of meditation as a sport: of reaching a goal, a goal that brings happiness, or fulfilment. When you practice meditation, in this mode — simply, sensibly, and without jargon — it decreases the hubbub of your life. It also makes you feel better — in word and deed.
![Why A Hobby Like Meditation Is Good For You](https://magarticles.magzter.com/articles/7183/293702/5b5f92553ced6/Meditation-Fitness-Mental-Health-Stress-Anxiety.jpg)
Our mind isn’t — quite simply — a metaphor. It is part of an extraordinary link that exists between psychology and biology: of mind and body: of how they have been dexterously fabricated, by evolution, over the millennia.
Having been once the basic nature of fairy tales, imagination, poetic licence, or folklore — and, now New-Age literature — we can today, thanks to scientific evolution, construct a modernistic dimension for a fascinating subject. We’d dispel notions about its status, now at loggerheads, and strongly entangled between two vastly different realms of thought… Logically, we’d, in so doing, also engineer a sound ‘coup’ of sorts: by including the increased scientific evidence that mystifyingly connects the brain and the immune system. The best part — though they are two jolting — or, composite — operational companions, they earnestly endeavour to operate together at all times. Paradoxically, they could also be at odds on occasions. It’s only when the interaction between them becomes disconcerted that we become ‘game’ to illness.
A QUESTION OF BALANCE
In other words, sickness of the mind, or the body, reveals how our systems work — and, why loss of equilibrium often leads to a breakdown. To bring a sense of cadence, or measure, to this element, we’d also draw on a wealth of information related to the latest biological and medical findings, especially in our age run amuck by stress, or psychosomatic illnesses, and in the light of the glorious connections that already exist between ancient puzzles, the brain, behaviour, immunity, and disease.
Denne historien er fra August 2018-utgaven av Homeopathy & You.
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Denne historien er fra August 2018-utgaven av Homeopathy & You.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
![The Subtleties of Homeopathic Prescribing](https://reseuro.magzter.com/100x125/articles/7183/187875/57ee7311816ee/crp_The-Subtleties-of-Homeopathic-Prescribing.jpg)
The Subtleties of Homeopathic Prescribing
Homeopaths often probe into fears and dreams of patients, because these are the areas of least control. The unconscious level of the mind is where homeopaths partake in the big story of humanity as a whole: of the individual’s life, the archetypical initiations, transitions and thresholds shared by all humanity.
![More Than Just Fishy](https://reseuro.magzter.com/100x125/articles/7183/187875/57ee75fec2f09/crp_More-Than-Just-Fishy.jpg)
More Than Just Fishy
Fish oil is touted as a great, healthy supplement for a host of illnesses. However, there are studies of fish oil supplements that show no ‘omega’ benefit. So, what is the covert, or overt, truth in them?
![The Biology of Balance](https://reseuro.magzter.com/100x125/articles/7183/187875/57ee7b50c7dc7/crp_The-Biology-of-Balance.jpg)
The Biology of Balance
Our body is somewhat like a spinning wheel. No matter the assault from outside forces, it has the resilience and also the innate ability to return to its upright position, naturally.
![No More ‘Sit Bone' Pain](https://reseuro.magzter.com/100x125/articles/7183/197384/583ddd13aaba7/crp_No-More-Sit-Bone-Pain.jpg)
No More ‘Sit Bone' Pain
Elise is sixty. As she sits in the chair opposite me I get the sense that she is tensed and anxious. This lady was careful to put down a buttock support in the chair but was struggling to find just the right angle for sitting in it.
![Wheeze Relief With Holistic Homeopathy](https://reseuro.magzter.com/100x125/articles/7183/197384/583de0307985b/crp_Wheeze-Relief-With-Holistic-Homeopathy.jpg)
Wheeze Relief With Holistic Homeopathy
Homeopathy treats asthmatic symptoms that are unique to the individual, not just the outward signs — because, no two asthmatic individuals present with the same symptoms.
![Gelsemium Effects ‘In Vitro:'](https://reseuro.magzter.com/100x125/articles/7183/216153/58de3cff15180/crp_Gelsemium-Effects-In-Vitro-A-Bridge-Between-Homeopathy-Molecular-Biology.jpg)
Gelsemium Effects ‘In Vitro:'
A bridge between homeopathy & molecular biology.
![Tamannaah's Wellness Mantra](https://reseuro.magzter.com/100x125/articles/7183/216153/58de3da4dd7ea/crp_Tamannaahs-Wellness-Mantra.jpg)
Tamannaah's Wellness Mantra
Tamannaah Bhatia is known for her gorgeous looks, great figure and long, dark tresses.
![A Case Of Profound Depression](https://reseuro.magzter.com/100x125/articles/7183/273172/5abfc70721167/crp_A-Case-Of-Profound-Depression.jpg)
A Case Of Profound Depression
A Case Of Profound Depression
![The Bug Paradox & Homeopathy](https://reseuro.magzter.com/100x125/articles/7183/273172/5abfc77988a07/crp_The-Bug-Paradox-Homeopathy.jpg)
The Bug Paradox & Homeopathy
The wheel has turned full circle — in spite of advances in conventional medicine. Call it the growing paradox of flu and other viral illnesses, or what you may. Homeopathy has a lot to offer, in the prevention and treatment of such illnesses — without the fear of ‘drug-resistance.’
![Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana](https://reseuro.magzter.com/100x125/articles/7183/273172/5abfc8d607fe5/crp_Homeopathy-In-Breast-Cancer-Surgery-The-First-RandomisedClinical-Trial-On-Treatment-With-Arnica-Montana.jpg)
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana