Who else had &#39;walk 10 000 steps every day&#39; as one of their New Year&#39;s resolutions? And who has already given up on this goal? No judgement here! Many of us start out the year determined and positive, but by this stage our enthusiasm has waned, to say the least. This is where LOSE IT! comes in. Whether you need an extra push to get you back on track or you&#39;re just looking for some inspiration for your wellness journey, check out these sources of inspiration to give you a boost.EAT<img height="322" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/1541461561.jpg" width="260" />LIVING THE ULTIMATE KETO LIFESTYLEby Hendrik MaraisEntrepreneur, sports enthusiast and criminal defence attorney Hendrik Marais founded Keto Lifestyle in 2017. In this guide and cookbook, he breaks down everything you need to know about the lifestyle and intermittent fasting and offers a selection of healthy recipes, sample meal plans and ideas for effortless entertaining.<img height="282" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/6559661767.jpg" width="215" />ARMAND&#39;S NUDE FOOD by Armand AucampAucamp&#39;s first cookbook, Nude, was a massive success due to his accessible approach to food. It was all about fresh, unadorned meals with affordable ingredients prepared in the keto and banting style. It proved that eating healthy doesn&#39;t have to be boring. In his latest book, the actor-turned-chef strips down his favourite dishes even further.<img height="277" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/4141141197.jpg" width="223" />LAZY KETO KITCHENby Monya Kilian PalmerIn the follow-up to her 2020 cookbook Keto Kitchen, chef Monya Kilian Palmer shares recipes that are all about low-carb, high-fat eating while enjoying a broader range of foods that probably wouldn&#39;t be allowed by the &#39;strict keto police&#39;. Think fried mozzarella balls and salted caramel lollies - which seem quite decadent but are low on carbs and full of essential nutrients.PLAY<img height="209" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/1167799169.jpg" width="346" />THE BODY COACH TV British fitness trainer Joe Wicks, aka The Body Coach, has about 2 million subscribers to his free YouTube channel, where he posts great workouts and challenges. He has introduced new faces and expanded his offering beyond HIIT to include yoga, barre, strength training and more. youtube.com/c/TheBody CoachTV<img height="151" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/5651517945.jpg" width="424" />ALINDE NGUBANEWe love this Durban-based fitness influencer&#39;s high-energy workouts that require very little equipment. A quick scroll through her YouTube library shows (free) clips on how to get defined abs, burn fat with jumping jacks and master the burpee! Type her name into the search bar.THINK<img height="220" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/1549419519.jpg" width="220" />EVOLUTION SPACE CHATS Hosted by poet, writer and life coach Divinity, this homegrown podcast features conversations about spirituality, acceptance, purpose and healing. In each episode, she chats to a guest about their personal experiences, from dealing with impostor syndrome to healing from trauma. New episodes are added every Monday. facebook.com/ Evolution-Space-111293027148338<img height="238" src="https://cdn.magzter.com/1395231839/1649237177/articles/Xt7Y1Je3V1651596742033/4615575199.jpg" width="238" />HAPPIERIn each episode of this podcast, the author of the best-seller The Happiness Project offers tips on how to feel better and establish good habits. Most episodes are about 40 minutes long, but there are also episodes of under 2 minutes for when you need a quick pep talk. gretchenrubin.com/podcast

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Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

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Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.