An NHL Defenseman
Muscle & Fitness Philippines|February 2019

Chicago Blackhawks star DUNCAN KEITH sheds light on what makes an Olympiccaliber athlete.

Michele Sotak
An NHL Defenseman

Duncan Keith, the Chicago Blackhawks star defenseman, could stay buff from hoisting trophies alone. The 35-yearold is an NHL All-Star, a two-time Olympic gold medalist, a two-time Norris Trophy winner, and a three-time Stanley Cup winner. That’s a lot of hardware, but it’s Keith’s work ethic, in and out of the gym, that has kept him on the top of his game while playing for the NHL’s fourth most valuable franchise (worth $1 billion, according to Forbes).

SLOW AND STEADY

This story is from the February 2019 edition of Muscle & Fitness Philippines.

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This story is from the February 2019 edition of Muscle & Fitness Philippines.

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