IT ALL STARTED when my 20-minute workouts began feeling like 20-hour sessions. I was in desperate need of a change.
What, did you think I was immune to motivational peaks and valleys because I work at a fitness magazine? The truth is, my job, just like yours, can be stressful. Add family obligations, sleep difficulties, plus not eating or drinking enough, and I can morph into one cranky, lethargic, undernourished, and thirsty dude.
This story is from the April 2020 edition of Muscle & Fitness.
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This story is from the April 2020 edition of Muscle & Fitness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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