Let me be blunt. The circumstances in the world don’t create stress, your relationship to them does. That can be a hard pill to swallow. I’ll explain. Stress is an indicator that you’re blaming your negative feelings on the circumstances. Today I want to help you release some of your built up stress and experience some peace of mind using three steps from my Rapid Enlightenment Process.
STEP 1: ADMIT THAT YOU AREN’T A VICTIM
Want to release stress fast? Start by admitting that you are not a victim of the world. Then admit that your negative feelings are a function of your resistance to your perception of the situation. It might seem awkward at first but give it a try.
This story is from the April 2021 edition of Natural Solutions.
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This story is from the April 2021 edition of Natural Solutions.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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