PILATES AND OTHER MOVEMENT SYSTEMS , SUCH AS GYROTONIC ®,YOGA AND GARUDA , PROVIDE A WHOLE-BODY MOVEMENT EXPERIENCE , giving you the freedom to move with strength and grace. Training your body in a more functional way also enables you to stay active as you age.
This story is from the September - October 2017 edition of Pilates Style.
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This story is from the September - October 2017 edition of Pilates Style.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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