When you were young, you got ready for the new school year with new clothes, a haircut and a sensible routine. As an adult you can make a fresh start too
Get on top of health checks. Be proactive about your health. This means catching up on any recommended tests you’ve been putting off, such as cervical smears, mammograms, bone density and that over-fifties check-up your GP’s surgery offers you. Don’t forget to schedule a trip to the dentist and make sure you get your eyes tested if you haven’t been to the optician’s for a couple of years. You might want to spread out all those appointments over several months. Just make sure you set yourself a deadline.
This story is from the Reader's Digest September 2019 edition of Reader's Digest UK.
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This story is from the Reader's Digest September 2019 edition of Reader's Digest UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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