Pictures of actors posted on Facebook, Twitter or Instagram invariably show off their hot bodies. Almost all actors have slog in the gym to make their bodies loo desirable. But there is an exception too. While a lot of stars share their gym pictures, Akshay Kumar is always ready to share his fitness mantras with anyone who expresse a desire to follow his path. The only thing he stresses is that it calls for sustained and continually applied discipline. Who wouldn&rsquo;t want to know about the Khiladi Kumar&rsquo;s health secrets? After all, we have always seen him look fit and fab! It&#39;s&nbsp;unimaginable, the amount of hard work and dedication he puts himself through, to maintain his body, which he believes is truly a temple to be worshipped and celebrated. He is not known as the fittest man in the industry for nothing. His fitness plan is a difficult one to follow. From the very beginning of his career till date, in almost all his films, Akshay is seen doing difficult stunts which he pulls off with ease. Ever wondered what made this man look so steamily hot? Believe us, the credit for his fitness does not go to any swank gym. Today, it has become a trend and everybody is hitting the&nbsp;gym for solving their fitness problems. But Akshay is not so mainstream and chooses the hard way to fitness. The true blue khiladi prefers performing all the stunts in his films by himself, and he keeps himself prepared for it. Whether it is jumping off a tall building or going underwater, he does it all. The best display of his fitness was in Chandni Chowk to Chin where he not only flaunted his super fit body, but also the hard work that went into making one. He has been the torch bearer of the word &lsquo;fit&rsquo; the industry ever since he wa seen performing stunts in his initial Khiladi series. He did got cliched, but this Punjabi boy carried with poise all the role that he played.EXERCISE REGIME: Not following the norm, Akshay chooses jogging over gymming. He jogs his way to fitness. Over all these years, he has tried his hand at many other forms of fitness training including yoga and martial arts. He prepares his best for the roles he portrays. You may never have seen him with abs, but justifying that, Akshay stated that he prefers the natural way of staying fit. He also made a statement tha his body does not survive on steroids and health powders&nbsp;(a short-cut to beefing up, that many tinsel-towners are guilty of) Akshay admits that going natural has helped him live a healthy lifestyle. He goes for a jog every morning and mixes up his fitness routine so as to not to make it monotonous. He practices mixed martial-arts and kick-boxing. He also follows various other exercise forms (like Tai-chi, etal. adopted from eastern techniques, since Akshay has spent his early years before he came into films, in the Far East) to keep his body fit. More than gaining abs or body-building Akshay&rsquo;s goal is only to maintain a fit body. His workout is mainly to maintain, not to build. We see him doing a lot of stunts which require a lot of strength training and endurance. He also does yog and meditation to keep himself calm and composed. At the end of the day, Akshay is very rigidly disciplined about following his programmes, never wavering from them, even when he is on holiday.<img src="http://magarticles.magzter.com/articles/475/146314/569d625bf11d2/1453154878_loc.jpg" owidth=268 oheight=340" />DIET PLAN: Point to be noted- Akshay&nbsp;Kumar doesn&rsquo;t take any shakes, powders or enhancers to make his body look good. For Punjabis, hospitality about feeding, as well as an inborn love for food is one of their strongest traits. But Akshay makes resisting seem like a piece of cake. He is very strict with what he eats. He makes sure that he doesn&rsquo;t eat unhealthy, and is a stickler for timing and following the most healthy and organic processes with meals. He is done with his dinner before sun set generally. He prefers protein and avoids carbs. He eats simple homemade food which comprises roti, sabzi and dal. He sticks to his diet even while shooting outdoor He is a teetotaler and does not smoke either.Akshay never takes his body for granted and treats it in the best ways possible. He keeps his&nbsp;food simple and makes sure that he does at least one activity in a day to stay fit. In fact, he has invested so much time and sacrifice and discipline in his physique, that he has attained the perfect attitude to something that has reaped him rich rewards (he never complains about the pain ever) &ndash; he so enjoys his exercise regime, that he looks forward to it. It might not be easy to do what he does, but the stunts performs are not to be tried at home ever.

Invincible Fit

Health Secrets Of Akshay Kumar

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