Find out why your eyes tear, your throat hurts and your skin itches whenever the PSI soars.
You may sniff or tear more than usual whenever it’s grey and hazy outside. And on bad days, the choking air can cause you to start coughing, and develop a sore throat and skin rashes. What gives? Experts shed light on the different ways the haze can affect you.
Why do I get a sore, scratchy throat?
Haze contains irritants and particulate matter that can traumatise the lining of our air passages and throat, leading to inflammation, says Dr Valerie Tay, medical director and consultant ear, nose and throat specialist at Singapore Medical Group (SMG) ENT Centre. “This usually causes your throat to feel sore. The irritation can also lead to frequent coughing, which can further aggravate the inflammation of your voice box, which gives rise to pain and a hoarse voice,” she says.
Do my lungs get affected too?
This story is from the July 2016 edition of Shape Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the July 2016 edition of Shape Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Anne Hathaway - Self Love Tips To Feel Good In Her Own Skin
Fueled by the desire to stretch herself creatively and help women and girls around the world, The Hustle star Anne Hathaway opens up about tossing old insecurities and finding a new level of strength and purpose.
How To Take Advantage Of The Powerful Benefits Of Touch!
Touch not only feels good but is great for your health, the newest science shows. Here’s how to take advantage of its powerful benefits, including better sleep, less stress, and stronger immunity.
Break It Down: The Food Hangover
A big meal can make you just as headachy and bloated as overdoing alcohol. Author, scientist and nutritional consult Dr Susan Kleiner explains how to bounce back.
6 Tips To Stay Strong And Healthy
It’s that time of the year, but it doesn’t mean a cold has to take you down. Same for the flu. These new science-backed strategies will help keep you strong and healthy.
Scary Things Sugar Does To Your Body
Before you submit to that sugar craving over and over again, consider these damaging health effects that may result.
Peak Performance
A new wave of treatments and products improves your complexion today – and how it behaves in the future.
4 Tips Sharpen Your Focus
You can get more done while feeling less stressed and gain extra free time – for fun, family and you – along the way. Discover the innovative sciencebacked strategies to make it happen.
5 Amazing Wellness Getaways
Start the new year fully recharged by booking a wellness getaway at these amazing resorts, where health and fitness are at the heart of it all.
New Age Therapies To Bust Your Stress
New age therapies can sound kooky, but they may be the key to getting your mind out of its rut.
Run. Live. Love.
If Carla Dunareanu sets out to do something, you can count on her never doing things by halves. Including eating pizza.