As a health retreat, Golden Door is not simply a lifestyle resort or a “healthy hotel”.
It’s your time: Where should you go when you need a place to take time to reset your mind, body and spirit or to gain the knowledge to create and maintain a healthier, happier and more motivated you? More than 65,000 people just like you have chosen a Golden Door Health Retreat & Spa wellness program.
As a health retreat, Golden Door is not simply a lifestyle resort or a “healthy hotel”. It’s a retreat offering an exceptional world-class health and wellness program with proven results. You can rest assured knowing the Hunter Valley retreat recently won Australia’s Best Wellness Retreat plus Oceania’s Best Wellness Retreat at the World Spa Awards and has been awarded the TripAdvisor Hall of Fame 2014–2018.
During 2019, Golden Door is celebrating 25 years of providing exceptional wellness experiences. You’ll be in good hands with a skilled team of professional staff and highly experienced wellness practitioners.
Experience time: Reconnect with yourself trying new activities, treatments and therapies, and discover what a balanced life is, all while enjoying the beautiful scenic vistas and fresh Hunter Valley air. Participating in the all-inclusive programs will motivate you to change, develop healthier life choices and give you the tools you need for lasting results.
Discover a fresh, new lease on life and a balance of mind, body and spirit while joining in with a packed program of activities each day, such as low-, medium- and high-intensity fitness activities, cooking demonstrations, empowering workshops and mindfulness classes or taking time to relax and enjoy a little spa time — it’s your choice.
This story is from the WellBeing #180 edition of WellBeing.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the WellBeing #180 edition of WellBeing.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
YOGA FOR IMPERFECTION
Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.
Creating the foundations of ritualist self-care
As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.
Are you doom spending?
If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
Helping teen girls thrive
Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?
Your ageing eyes
Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.