They both moved to Los Angeles at 22 in hopes of pursuing their dreams and building a successful career. They began careers in the fitness industry, and unknowingly crossed paths multiple times, before eventually getting hired together at the same fitness club in fall of 2015. In 2017, they took a leap together and went all in to
We'd like to introduce you to LaToya Johnson as she answers questions one by one.
It wasn't really until college that I began to truly understand the value of nutrition and proper movement of my body. Please share your early fitness journey leading to entry into the world of bikini bodybuilding competitions.
My early fitness journey began as a high school athlete. As I progressed through college, I began to become interested in other styles of fitness. I found a love for strength training, which helped me find the sport of bikini bodybuilding.
The key instrumental factors that attracted you towards fitness and serious nutrition.
I fell in love with the feeling of being strong, and started to become so intrigued in increasing my weights each week. As a nutritional science major at the time, I also started to learn how vital nutrition is when it comes to not only strength training, but overall health. This spiked my interest in really understanding fitness and nutrition.
When did you and your partner Julius decide to start your personal training business (One Body LA) and channel? What were the challenges you've had to overcome? How would you describe the journey?
This story is from the July 2022 edition of Women Fitness.
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This story is from the July 2022 edition of Women Fitness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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