As the food, so the mind.
As the mind, so the man.
We dedicate a lot of time to our outward practices like Asanas, Pranayamas, and Kriyas. However, we must also remember that a lot of our health depends on what we put inside our bodies. Jaisa Anna, Waisa Manna. Bodily health is essential for mental and spiritual development.
This story is from the May 2020 edition of Yoga and Total Health.
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This story is from the May 2020 edition of Yoga and Total Health.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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