Yoga Heals - Sankshita Zutshi
Yoga and Total Health|March 2020
Twice in my life till now, I was told by the doctors that I won’t be able to dance.
Yoga Heals - Sankshita Zutshi

Being a Professional Dance Choreographer and an Artiste, hearing those words caused me more pain than the injury itself.

Nine years ago – a back injury and two years ago – a knee injury, both caused some serious dents in my professional life as well as deflated my morale. I turned towards yoga to heal myself nine years ago and ended up pursuing a 7 Months TTC program at The Yoga Institute. After completing the course, I was back to dancing - as good as new!

This story is from the March 2020 edition of Yoga and Total Health.

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This story is from the March 2020 edition of Yoga and Total Health.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.