When fried after soaking, it bestows strength and improves taste. Dry frying (heating in a pan without oil) aggravates Vata and can cause skin diseases. When prepared as a soup, it is debilitating. Steam cooking mitigates Pitta and Kapha. Freshly harvested (green) Chana (Harbhara) are soft, tasty, mitigate Kapha and pitta and are easy to digest according to Bhavaprakash.
This story is from the December 2020 edition of Yoga and Total Health.
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This story is from the December 2020 edition of Yoga and Total Health.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
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