“There’s something about having to coordinate your actions with those of others that brings particular health benefits
Cracking up with friends increases pain tolerance
Genuine, feel-it-in-your-gut laughter triggers the release of mood boosting endorphins, which leads to a higher tolerance for pain. Researchers at Oxford University put frozen wine-chiller sleeves around volunteers’ arms both before and after having them watch funny sitcoms, stand-up comedy routines or serious documentaries. Those who laughed could withstand pain longer, and laughing along with others relieved pain better than did chuckling alone.
Singing prevents a cold
This story is from the December 2017 edition of Reader's Digest India.
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This story is from the December 2017 edition of Reader's Digest India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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