JOHN SHEPHERD DELVES INTO THE DETAIL OF LONG JUMP IMPROVEMENT
RESEARCHERS have focused on what happens at take-off, as well as the penultimate step, and how this affects distance achieved in the long jump.
Specifically, the team analysed the male and female long jump finalists at the 2008 World Indoor Championships in Valencia, where Chris Tomlinson picked up a silver.
The jumpers had their positioning and movements through take-off analysed by high-speed cameras.
Analysis was made of the time the jumpers spent on the board and the way their muscles and, more specifically, their muscular actions worked to transfer them into the jump.
Diese Geschichte stammt aus der February 22, 2018-Ausgabe von Athletics Weekly.
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Diese Geschichte stammt aus der February 22, 2018-Ausgabe von Athletics Weekly.
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