Blackcurrant Extract Is The Latest Fruit-Based Supplement With Performance-Boosting Benefits.Blackcurrant Power
BLACKCURRANT extract is a concentrated, powdered form of the fruit, available as capsules. What are they supposed to do? Since they contain a high concentration of anthocyanins, a sub-class of flavonoids (phytonutrients) that have powerful antioxidant properties and anti-inflammatory effects, blackcurrants are thought to enhance performance and reduce post-exercise inflammation, soreness and muscle damage.
New Zealand-grown blackcurrants have 1.5 times more anthocyanins than those grown in Europe.
What’s the evidence?
This story is from the September 21, 2017 edition of Athletics Weekly.
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This story is from the September 21, 2017 edition of Athletics Weekly.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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