Today, a great deal of importance is being paid to natural antioxidants. They not only have health benefits, but actually help to delay the visible signs of ageing on the skin and hair. They are called antioxidants, because they prevent and retard the degeneration caused by oxidation damage. One way of taking antioxidants is by having green tea. Recently, we have heard so much about the benefits of green tea for both health and beauty. It contains polyphenols, which are powerful natural antioxidants.
The normal tea that we drink every morning can also be prepared with spices and herbs, like ginger, cinnamon, cardamom, basil and mint. In winter, ginger, cardamom or cloves can be added to keep the body warm. On the other hand, mint has a cooling effect. Mint and Tulsi (Basil) can be used together. Tea itself has several beauty benefits. Tea can be used for skin and hair care. Tea leaves are said to have an anti-inflammatory action. They also help to reduce oiliness. Tea bags can be steeped in water and applied over the eyelids, like eye pads. They help to reduce puffiness and add brightness to the eyes.
This story is from the August 2019 edition of Delhiites Lifestyle Magazine.
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This story is from the August 2019 edition of Delhiites Lifestyle Magazine.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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