Those were the golden years of living in Delhi. Nowadays, life in Delhi can be a crazy ride. Responsibilities of a job, kids, bills, shopping, cooking, traveling and an endless list of such activities often side-tracks us from self-care. Our physical and emotional health is interlinked and one easily affects the other. While enough has been said about physical exercise, creative activities are nothing less than a therapy for our minds.
“As children, we are all creative, but by the time we ‘grow-up’, creativity is ‘educated out of us’ by schools, colleges and corporates”, says Sir Ken Robinson in his talk about creativity.
Painting, writing, baking, sewing, playing a musical instrument, gardening, or any such creative outlet can truly elevate the quality of life. I am not talking about being professionally creative, but pursuing a hobby or an activity that helps you get those creative juices flowing and is not related to work, usually does the trick. It is a beautiful experience and its rewarding effects on your mind, body and soul are the cherries on top.
Slay The ‘Stress Dragon’
This story is from the April 2017 edition of Delhiites Lifestyle Magazine.
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This story is from the April 2017 edition of Delhiites Lifestyle Magazine.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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