Whether you’ve got symptoms or not, it never hurts to chat with your doctor about things you can do to stay up to date with your health. Here, we shine the light on five different ways you can get checked for critical health issues – with advice from the experts.
#1 Pap Smear
Cervical cancer is on the rise, explains DR NANDINI SHAH, so women are advised to undergo this important screening test.
Cervical cancer
Symptoms of cervical cancer can include irregular vaginal bleeding or pain during intercourse. However, in many cases, there are no symptoms, she says – which is why regular screening is crucial to catch any cell abnormalities early on.
What exactly is a pap smear?
Also known as a cervical smear, a pap smear test is a method of detecting abnormal cells on the cervix (the entrance of the uterus) to prevent cervical cancer. The test involves collecting a sample of cells from the cervix during a routine pelvic exam. The doctor will insert an instrument called a speculum into the vagina. The speculum holds the walls of the vagina apart and allows a clear view of the cervix. Once the speculum is in place, a spatula or brush is inserted through it to take a swab from the cervix. This may feel a little strange, but only takes a few minutes. Once the doctor or nurse has taken some cells for examination, they will remove the speculum and you will be able to get dressed.
What next?
Dr Shah says that treatment for an abnormal pap smear test result is always discussed with one’s health care provider, and follow up largely depends on whether the abnormal cell changes are mild, moderate or severe. In many cases, mild changes usually require a period of observation, as the cells can go back to normal on their own; in this case, another pap smear test would be repeated after a short period of time. However, Dr Shah says that more significant cell changes may require a gynaecology referral for further investigation and, in some cases, the abnormal cells need to be removed before they become cancerous.
#2 Breast Inspections
This story is from the August 2018 edition of EL Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the August 2018 edition of EL Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Injury-free Skiing!
You've compared the various resorts' vital statistics, après ski options and historical snowfall data, and you're ready to hit the slopes this holidays! In this first of two articles, orthopaedic surgeon and ski-tragic DR DERRICK OH gives advice on how you can prevent skiing injuries.
Braces Vs Invisalign First!
Teeth straightening for kids can achieve more health benefits than just a great smile. Here, dentist DR ALEXIA KWAN talks about the pros and cons of the two main options: traditional braces and Invisalign First.
CAN OBESITY LEAD TO HEART ATTACKS?
Maintaining a healthy weight is more than just a matter of appearance - it's a vital aspect of heart health. DR MICHAEL ROSS MACDONALD, a senior consultant cardiologist at The Harley Street Heart & Vascular Centre, discusses how weight affects our heart and ways to manage it.
Achieving with Development Assessments
Every parent prioritises the wellbeing and optimal development of their child. Paediatric physiotherapist WAN YING TEH specialises in babies and children and tells us why a physiotherapy development assessment can help you achieve just this.
POWER WORKOUTS REDEFINED
It's easy to let fitness slide during the festivities, but keeping up your routine doesn't have to be a chore. These quick, high-burn workouts make it simple to stay active, boost your energy, and keep that waistline in check - no matter how packed your calendar gets!
TROPICAL TOWer
If you love a staycation option with strong eco credentials, try this lofty - and leafy - hotel in the heritage district of Tanjong Pagar.
A Boutique Resort in Malaysia
Inside a serene tropical sanctuary that combines contemporary design with nature.
A Guide to Lombok
As I floated on a surfboard, my instructor called out “go, chilli man!” to his friend carving along a breaking wave. He turned to me and said, “Have you tried the chillies here? They’re just like our island and our surfers: small but spicy.”
Thailand: City & Mountains
My two daughters are well into their teens, and in the blink of an eye they'll be heading off on holidays with groups of raucous friends rather than with their annoying parents.
Recipe CORNER
This holiday favourite combines the warmth of traditional spices with the rich textures of dried fruits. Enjoy with a cup of tea or a glass of mulled wine!