Self Driven From Distraction
ELLE Australia|April 2019

Got An Idea For A Novel Or A New Business Venture But Never Have Time To Get It Off The Ground? A “Cave Day” Might Be The Secret To Working Harder, Faster And Smarter

Self Driven From Distraction

HOW MANY OTHER THINGS ARE YOU DOING AS YOU READ THIS? If you’re like most millennials – who check their phones an average of once every 6.5 minutes – you’re likely texting a friend, replying to work emails, deciding what to have for dinner and scrolling through Instagram.

You’re not distracted, you’re multi-tasking. But according to researchers, this isn’t a magic bullet of efficiency. One study found people who multi-tasked were worse at recalling information and made more errors than those who focused on one thing at a time, while another suggested multi-taskers are 40 per cent less productive than their single-minded counterparts. You think you get more done in less time, but really you’re taking longer to produce poorer results than if you’d worked through a to-do list.

This story is from the April 2019 edition of ELLE Australia.

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This story is from the April 2019 edition of ELLE Australia.

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