Still Not Sure What SPFReally Means? Which One To Choose? Or How To Actually Use It? Weve Got You Covered.
‘I’VE HEARD I’M SUPPOSED TO USE SPF ON MY SCALP. WON’T THAT WRECK MY HAIR?’
A: Your parting is especially vulnerable to sun damage, says dermatologist Dr Joshua Zeichner. Lightweight spray sunscreens for scalp and hair will prevent the greasy look. Or wear a hat: look for one that’s dark and tightly woven with a brim at least 8cm wide, ideally with a high UPF rating.
‘IS IT SAFE TO USE SPRAY SUNSCREEN?’
A: The issue is inhalation. Some ingredients may be lung irritants, says dermatologist Dr Anne Chapas. It’s best used on adults (kids are often squirmy targets) and, Chapas cautions, never on the face. Make sure skin glistens before you rub it in, and spritz two full coats every time you apply or reapply. Try Nivea Sun SPF 50+ Moisturising Sun Spray (R172,95).
‘IS MY BEACH UMBRELLA DOING ANYTHING?’
A: Sort of. Pick one that’s opaque, UPF-rated and large enough to cover your entire body. ‘But even if you sit under it all day, you still need to reapply sunscreen every two hours,’ says Nazarian. A recent Johnson & Johnson study found that people were more likely to get burnt sitting under an umbrella without SPF than sitting directly in the sun with SPF, probably because shade doesn’t block UV light from all angles.
Diese Geschichte stammt aus der November 2018 -Ausgabe von Good Housekeeping South Africa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der November 2018 -Ausgabe von Good Housekeeping South Africa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Chrissy's Vision Plan
Meet Chrissy Metz. You might know her from This Is Us. She’s a soon-to-be music sensation too, thanks to her vision plan that will also help you get exactly what you want in life.
5 Reasons To Visit Victoria Falls
This thundering natural wonder is just a short flight away, making it the perfect destination for a memorable – and fun-filled – long weekend.
Food, Fashion, Fun! With Lorna Maseko
Celebrity chef and TV star Lorna Maseko has a zest for life that is inspiring. She shares three of her passions with us: showing off this season’s top trends, dishing up some African-inspired dishes and giving us a peek into her glam (but comfy!) world
How To Get Pregnant
Type these four words into Google and you’ll be confronted with more than 600-million results on topics ranging from soya to stress and toxins to tracking. One thing is certain: having a baby is an information minefield, so Cyan Turan spoke to doctors, therapists and dietitians to sort the facts from the fiction. If you’re trying, or want to start, here’s what the experts say...
How To Make Friendships Last
Careers, relationships and family can be all-consuming. But, says Arielle Tchiprout, there is always a place for friendships.Here’s how you can sustain them
5 Ways To Help Your Pelvic Floor Bounce Back!
If you’re fed up with having to rush to the loo, here’s what to do...
Why Work Is Better With Pets
Companies that allow four-legged companions could see a boost in productivity and job satisfaction
How To Save A Relationship In Eight Dates
The secret to lasting love? Have conversations that count, relationship experts John Gottman and Julie Schwartz Gottman tell ARIELLE TCHIPROUT
TUNE INTO YOUR HORMONES
Tired, hungry, emotional. Have you ever felt at the mercy of your hormones? Time for some straight-talking answers to help you feel more in control of your mind and body...
Rachel Kolisi a champion in her own right
Rachel Kolisi is bold, authentic – and extremely likable. At 30, she is a mother of four, has her own business and is committed to making South Africa a better place. GH editor SALLY EMERY sat down with her to find out more about the real Rachel – the woman who often finds herself at the centre of social-media storms for being outspoken, and the wife of one of SA’s most-loved sportsmen, Siya Kolisi