Lift Like A Girl
Her World Singapore|May 2023
Powerlifting world record holder Farhanna Farid is hoping to break stereotypes associated with powerlifting, and bring the sport to more people.
KARISHMA TULSIDAS
Lift Like A Girl

Oscar-winning actor Michelle Yeoh and Nobel Peace Prize laureate and journalist Maria Ressa have more in common than one might think. Both individuals represent a profound and impactful message: that someone who looks like us has managed to overcome racial and gender barriers, and made the seemingly impossible possible by being awarded the highest accolades in their fields.

Being the first to break glass ceilings is never easy. It takes grit and guts, two qualities that 31-year-old Farhanna Farid has in spades.

The record-breaking powerlifter never expected to venture down this path. A pharmacist by profession, she only started powerlifting a decade ago when her then-boyfriend, now-husband started pushing her to join his gym. What first started as a hobby turned into a full-fledged career when she attended a casual meet-up with the “boys” (her husband’s powerlifting friends) in 2017, and inadvertently ended up breaking the national record. It lit a spark in Farhanna, and in 2018, she decided to seriously consider powerlifting as a career.

Since making that decision six years ago, she has broken several world records, including the 200.5kg deadlift for the under-52kg category at the International Powerlifting Competition last year in South Africa.

However, the journey has not been easy: There were plenty of barriers to entry, including the lack of representation, lack of awareness, high costs of competing; and perceptions that this was a manly sport.

Back in 2018, Farhanna was one of a handful of women powerlifting in Singapore. When asked about numbers today, she can’t give us an exact figure, but makes an educated guess based on the amount of time a women’s competition takes: “Previously, it would probably take us half a day. Today, it will probably be a full day.”

This story is from the May 2023 edition of Her World Singapore.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the May 2023 edition of Her World Singapore.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM HER WORLD SINGAPOREView All
What Are Some Watches That Double As Pieces Of Art?
Her World Singapore

What Are Some Watches That Double As Pieces Of Art?

The Bvlgari Fenice High Jewellery watch is a spell-binding expression of the Italian jeweller's audacious aesthetic.

time-read
2 mins  |
October 2024
Getting To The Seoul Of K-Beauty
Her World Singapore

Getting To The Seoul Of K-Beauty

The days of complex 10-step skincare routines may be behind us, but K-beauty's skin-first approach continues to dominate markets worldwide. Here's a closer look at the phenomenon.

time-read
4 mins  |
October 2024
My Super Power Is Saying No
Her World Singapore

My Super Power Is Saying No

It's 2009, and some 1.67 million Singaporeans are tuning into the two-hour finale of the hit Chinese language series The Little Nyonya, transfixed by the multi-generational saga of three Peranakan families.

time-read
6 mins  |
October 2024
New York State Of Mind
Her World Singapore

New York State Of Mind

Inspired by the Big Apple, Coach's new Times Square Tabby is an amalgamation of the city's love stories, both old and new.

time-read
1 min  |
October 2024
Building Safer Workplaces
Her World Singapore

Building Safer Workplaces

As an increasing number of workplaces are understanding the importance of mental health, we ask three leaders what it will take to move the needle to create environments where we can speak up, challenge the status quo, and have our needs met.

time-read
10 mins  |
October 2024
What Beauty Routine Should You Follow If You Have Eczema?
Her World Singapore

What Beauty Routine Should You Follow If You Have Eczema?

Quinn Chen, co-founder of Singapore beauty brand, Ice's Secret, answers.

time-read
2 mins  |
October 2024
A Mid-Career Change Is Not A Crisis
Her World Singapore

A Mid-Career Change Is Not A Crisis

A mid-career switch, while daunting, can be the key to unlocking a more fulfilling and aligned professional life.

time-read
6 mins  |
October 2024
It's Cool To Get Cold
Her World Singapore

It's Cool To Get Cold

Ice baths are popping up around Singapore, waiting for you to take the plunge.

time-read
6 mins  |
October 2024
Will joining a breast cancer support group help me with my healing journey?
Her World Singapore

Will joining a breast cancer support group help me with my healing journey?

Emily Goh, senior medical social worker, answers.

time-read
1 min  |
October 2024
PASSION FOR A CAUSE
Her World Singapore

PASSION FOR A CAUSE

Rebellion of the academic sort - runs in Anna Yip's blood. The deputy CEO of Singtel Singapore tells us how self-love, confidence, and a passion for tech guide her as she leads one of the nation's most established telecommunications companies into the future.

time-read
6 mins  |
October 2024