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In one category is the hardcore swim-in-near freezing-lakes type for mind-over-matter physical endurance. It’s a similar idea to cryotherapy, where you’re blasted with air at temperatures of minus 110 to minus 150 deg C in a chamber for about three minutes. Professional athletes like LeBron James and Cristiano Ronaldo are fans, using it for muscle recovery and to boost alertness. The modern-day version evolved from Whole Body Cryotherapy, introduced in 1978 by Japanese researcher Dr Toshima Yamauchi to treat rheumatoid arthritis and relieve pain.
This story is from the May 2018 edition of Her World Singapore.
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This story is from the May 2018 edition of Her World Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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