Looking on the bright side may improve your health
Let's Talk|February 2020
Christmas has gone and now we are moving into 2020. So let’s not dwell on the past but look forward positively. That may also be very good for our general health.
Looking on the bright side may improve your health

It’s another New Year. I’m guessing we have all made resolutions. I’m guessing most will come to nothing.

But the New Year does give us a golden chance to think ahead positively. Let’s look on the bright side. Let’s be positive.

Now, scientists have discovered that we human beings are generally optimistic. And being so, actual helps our health and wellbeing.

They have pinpointed a section of the brain that is programmed to make us think the best rather than the worst.

The existence of this area of hopefulness explains previous research which shows that people often expect too much out of life.

This story is from the February 2020 edition of Let's Talk.

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This story is from the February 2020 edition of Let's Talk.

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