4 Unconventional Ways To Revitalise Your Body, Mind And Spirit
Prestige Singapore|August 2021
If you feel the walls closing in on you due to a sedentary lifestyle, long stretches of isolation and endless hours on your computer, here are four unconventional ways to revitalise your body, mind and spirit.
Nafeesa Saini
4 Unconventional Ways To Revitalise Your Body, Mind And Spirit

FLOTATION THERAPY

Palm Ave Float Club, #05-01, 66 Kampong Bugis, 9151 6004, palmavefloatclub.com Think of the last time you spent an hour doing absolutely nothing. Meditation may come to mind, but even the light and sound around you can be a source of distraction. The best solution, offered by Palm Ave Float Club, is depriving your senses in a flotation tank.

Floating is not a new phenomenon. Neuroscientist John C Lilly invented flotation therapy in the 1950s. He discovered that in the absence of sensory input in the tank, the mind and body can receive optimal relaxation and rest. This offers a variety of benefits that span the physical, such as reducing back pain and quickening muscle recovery, and the mental, like soothing anxiety and boosting focus.

At the bright and restful lounge of the Palm Ave Float Club, which is nestled in a quiet space within the Lavender Street district, there is a guide for first-time floaters and introductory videos on what to expect. Six Dream Pods are available, with each private room holding one pod, although with the social restrictions at press time, the club could only admit a total of three guests at any one time. It would be a relief for claustrophobes to know that the pod measures 2.1m long and 1.4m wide – the most spacious in the industry.

This story is from the August 2021 edition of Prestige Singapore.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the August 2021 edition of Prestige Singapore.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM PRESTIGE SINGAPOREView All
Double Take
Prestige Singapore

Double Take

Although somewhat dismissed by the contemporary art world as gimmicky, works that incorporate optical illusions remain immensely popular with the general public. Perhaps it speaks to our inherent need for something slightly magical in our everyday lives.

time-read
6 mins  |
September 2024
Plugged Into Wealth
Prestige Singapore

Plugged Into Wealth

Fintech advocate Carney Mak is bullish on disruptive technologies, but preaches deep understanding of business models before diving in.

time-read
3 mins  |
September 2024
Going for Green
Prestige Singapore

Going for Green

SIMON ROGAN's visionary approach of cooking in tune with nature is inspiring chefs in Asia to be more sustainable.

time-read
6 mins  |
September 2024
TABLES TURNED
Prestige Singapore

TABLES TURNED

They could have their pick of the best schools, but more young super achievers from Asia are going to a hotel academy a choice they believe opens up more doors.

time-read
5 mins  |
September 2024
PRECIOUS HISTORY
Prestige Singapore

PRECIOUS HISTORY

Cleef Arpel TACHA VASSILTCHIKOV res her insights the jewellery house Peers preserving its patrimony and Heritage.

time-read
5 mins  |
September 2024
MARKS OF DISTINCTION
Prestige Singapore

MARKS OF DISTINCTION

A clasp-free necklace that could be easily put on by the wearer, without assistance.

time-read
2 mins  |
September 2024
Colours of the Season
Prestige Singapore

Colours of the Season

Thanks to K-pop stars, analysing colours to personalise make-up has surged, with theslategs service available from the boutique of Korean. brity make-up artist JUNG SAEM MOOL.

time-read
3 mins  |
September 2024
MAKING OF AN OPUS
Prestige Singapore

MAKING OF AN OPUS

In Hermes’ Barénia, in-house perfumer CHRISTINE NAGEL has realised a decade-long dream that harks back to her childhood stories.

time-read
6 mins  |
September 2024
Everywhere Care
Prestige Singapore

Everywhere Care

Serums from homegrown skincare brand Blé de Fonty target more than just the face.

time-read
1 min  |
September 2024
Pucker Up
Prestige Singapore

Pucker Up

Lip moisturisers are essential in Singapore’s air-conditioned environment. We share our personal favourites and introduce lip care that go the distance.

time-read
2 mins  |
September 2024