Although news stories about disturbing events can be worth your attention, good news benefits your mental health, concludes a British experiment. More than 300 participants read stories about cruelty or violence, which, not surprisingly dampened their moods. Those who went on to read lighthearted anecdotes (e.g., a mouthy parrot) felt better, but those who read stories about acts of kindness reported a greater belief in the overall goodness of humanity. These results suggest that even if you're exposed to a daily barrage of bad news, hearing about the kindness of others makes you happier and protects you against what some researchers call mean world syndrome, an anxious outlook caused by an overestimation of the world's dangers.
Common Vaccines Bring Extra Bonus
Denne historien er fra February 2024-utgaven av Reader's Digest India.
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Denne historien er fra February 2024-utgaven av Reader's Digest India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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She Defied All the Odds
When doctors told the McCoombes that spina bifida would severely limit their daughter's life, they refused to listen. So did the little girl
DO YOU DARE?
Two Danish businesswomen want us to start eating insects. It's good for the environment, but can consumers get over the yuck factor?
Searching for Santa Claus
Santa lives at the North Pole, right? Don't say that to the people of Rovaniemi in northern Finland
A Mouthful of Good Health
How two carnivores survived on a guilt-free vegetarian diet in the heartland of Ayurveda
THE FIRST PHOTOBOMBER
struck in 1853! And other 'new' fads that are actually ancient history
BURIED IN A SNOW TOMB
The snowboarder was off the trail, headfirst under six feet of powder. To survive, his luck would need to change
How Risky Are Those Holiday Cocktails, Really?
The latest recommendations about drinking and your health
13 THINGS New Year's Traditions Around the World
MOST OF US spend the final seconds of each calendar year watching a nearly 5,440-kilo geodesic sphere descend over Times Square in New York City.
Cookies for Forgiveness
My blowup was half-baked. The apology wasn't
SHOTS! SHOTS! SHOTS! FOR EVERYBODY!
Are you up to date on your vaccines? Our handy guide will let you know
