Today a lot of emphasis is laid on maintaining good health, eating right, exercise, practising mindfulness as the lifestyle that we lead nowadays is much more demanding and stressful than the previous generations.
Our overall well-being comprises of physical, mental, emotional and spiritual well-being. Therefore for good health we need to take care of all these aspects and not just focus on one. Emotional health is the most crucial in dealing with life’s challenges. Being emotionally healthy would mean one is able to identify one’s feeling, deal with them in a constructive manner, cope with difficulty through resolution; they are able to keep things in perspective and identify resources that they would need to solve a problem. They are also able to cultivate nurturing relationships as they feel good about themselves.
Esta historia es de la edición November 2018 de SOCIETY.
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Esta historia es de la edición November 2018 de SOCIETY.
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Ending Is The New Beginning
Pakistani author Sara Naveed writes on what’s considered a minority genre in her home turf. She discusses her love for writing romances…
Writing On A Wet Wall
Sudha Murty Speaks about her avatar as a bestselling children's writer
Three Friends, One Love!
Find out how love for fashion brought three close friends to start the pret label, LoveGen…
Summer Diet For Kids
WITH the arrival of the summer months and rising temperature each passing day, it really becomes a daunting task to keep a strict check on children’s health and maintain a proper check of their food intake.
Real Life Heroes
Raveena Tandon Thadani and Dr Aneel Murarka unveiled the Bharat Prerna Awards magazine amidst much appreciation and applause
Man Of Action
Magna Lounge was buzzing with excitement when the irresistibly hunky actor Vidyut Jammwal, dressed in a maroon body hugging t-shirt and black pants, dropped in to unveil the April 2017 issue of Health & Nutrition, the cover of which he had graced.
Ira
Theatre has never failed Bollywood in providing a continuous and talented supply of actors who have contributed adequately to make every film a delight. One such actor is Ira Dubey, who was born with theatre in her blood, but is now enjoying her stint in films too.
acting matters
you may remember her as the wheelchair bound character opposite amitabh bachchan in the film, te3n, but there is more to the versatile padmavati rao than just that role. find out more…
the leading lady
aishwaryaa rajnikanth dhanush has been appointed as the un women’s advocate for gender equality and women’s empowerment in india. society catches up with the glamorous lady on the high profile opportunity and her other creative undertakings
mother t our lord's bride in white sari!
even as mother teresa got canonised amidst much fanfare recently, here is an interview the selfless and humble nun gave society in december 1982
